The best way to consume cannabis is through edibles. How do you know how much cannabis to consume? An edible dosage chart is the best way to do this!
Definition of edible dosage
A dose or dosage is defined by the dictionary as “a certain amount of a substance taken or recommended being taken at a specific time.”
It is difficult to determine the right amount of food because it depends on your brain, metabolism, and circulatory system.
There are also different strains of marijuana. You might not be able handle the same Blue Dream brownie you were able to handle from last year’s harvest. If you haven’t tried the strain yet, you can purchase the product from Kalamazoo dispensary.
There is hope! The edible dosage guide will help to find the right level for you. It won’t make you see horrible visions all around you (unless you’re using the internet in which case we won’t be able to help).
However, the first step in determining how much edible you should eat is not done with kitchen utensils. It involves paper and pen, or pencil or crayon, if that’s what you prefer.
Start An Edible Dosage Journal
Each person is different and will have their own “right” amount of edible dose. For one person, what works may not work for them.
As you’ll see in the next section, a number of “difficult-to-change” factors can influence the amount of edible you need to experience the choice of psychedelic effects or the medicinal benefits that cannabis has to offer.
These factors can change day to day and hour to hour. It will take some experimentation to find the right edible dose for you.
There are no cannabis-infused foods in those experiments, which is a good thing. Your experiments should not be hit-or-miss, if that’s what you want to call it.
This means you shouldn’t experiment with the same edible dosage on Wednesday as on Thursday. You shouldn’t randomly pick numbers and hope that you will eventually find the right dosage.
Instead, you can add some scientific method to the process. Keep track of every detail and make sure that you have it all figured out.
A notebook is the easiest way to start. You can also use a few sheets from your printer tray to get started if that seems too difficult. If you prefer digital solutions, create a spreadsheet from your computer.
No matter what method you use, make sure to record variables like:
- Your weight
- What you ate at least 2 meals before you started taking THC
- How much THC you consumed
- What did you feel before?
- What do you feel?
- The experience is affected by anything else you think.
Try to make changes to only one variable when making changes in real life. You can, for example, keep all the variables the same but change what you eat before taking a break.
Are you more satisfied if your meal contains more fats (e.g. olives, nuts)? Is it better to eat a heavy meal of vegetables before you hittin’ the Thai stick
It is easier to identify which variables have the greatest impact on your cannabis experience by changing one variable at a given time.
Variables that Affect Dosage
There are many variables that can influence how much a particular edible dose does to your body. It is important to consider the quality of the cannabis product as well as the concentration of cannabinoids present in it.
Others factors include:
- The reason you are eating the edible (e.g. medical or recreational).
- Your diet
- Your weight
- Your metabolism
- Tolerance to THC and CBD
While we’ll give you some guidelines to help you find the right edible dose, your weight could change. This could cause the amount and frequency of cannabinoids needed to get you into the butter zone to fluctuate.
The dosage could drop if you lose weight due to anxiety, depression, and psychosis.
The dosage could increase if you gain weight (or regain your appetite ). It is important to keep track of your progress in order to adjust the dosage accordingly.
Others are more difficult to change. You must make drastic changes in your lifestyle (e.g., changing from a sedentary to active lifestyle).
You can’t change your metabolism so it can be difficult to determine how fast you digest food. However, your experience will tell you if you have a fast or slow metabolism.
Your tolerance level can also have an impact on how much you take. Tolerance can be stubborn and may take weeks, months or even years to overcome.
Keep track of all the factors in your edible dosage journal as you go about finding the right dose.
Edible Dosage Chart
Edibles, as we have discussed, are a simple way to get the CBD or THC you need. They are also one of the most powerful ways to get cannabinoids into your body.
This means that it takes significantly less time to feel the medical benefits or get high than with your average joint.
For all edibles, the recommended starting dose is 5 mg (0.01 gram), although it would not be wrong to start with 2.5 mg (0.25 grams) if you’re just getting started.
When you consume cannabis in this manner, it is important to wait at least 2 hours after eating before taking another dose. The effects of edible marijuana can take between 60 and 120 minutes to kick in.
It’s easy to get carried away with the long wait.
So you wait and wait and nothing happens so you decide to pop another marijuana candy. It’s now the 90-minute mark and BAM! You’re now in the rabbit hole, with walls closing in and a bad experience in the making.
This is not something you should allow to happen! This chart will help you find the right edible dose. Remember this as you read: More does not necessarily mean a better trip. Too much can actually make things worse.
You’ll find yourself moving from one column to the next as your knowledge about marijuana edibles grows. It’s not a race to higher numbers.
It is not about who can eat more. The key is to find the sweet spot that delivers the best benefits without any side effects.
Start small, increase slowly
Start small and build up slowly to find the perfect edible dose and have a wonderful trip.
To give your body time and to get used to cannabis, you should stick to a prescribed dose for three days. Next, adjust the amount of cannabis according to your requirements for the next three-day.
Reduce the dose if you experience any side effects. It can be increased gradually over time.
These simple rules will allow you to enjoy your cannabis adventures without worrying about getting out of control, or suffering any side effects.