Do you keep counting sheep but the sheep just keep coming? Lying awake in bed unable to fall asleep can be an incredibly frustrating experience – especially if it’s a regular one. Thankfully, cannabis can help you to fall asleep by inducing sleepiness, alleviating pain, relaxing muscles, dissolving anxiety, and slowing down your racing mind. But some cannabis strains are better for treating insomnia than others. What are the best strains for sleep?
THC, CBD, And Sleep
THC is the most abundant cannabinoid in the cannabis plant. It’s well known for its euphoric intoxicating and mind-altering effects. But it’s also become known for its many therapeutic properties, including the ability to induce sleepiness and drowsiness. Being tired after a big joint or at the end of a buzz is a common occurrence because THC itself makes you sleepy.
CBD, the second-most abundant cannabinoid in marijuana, is also believed to help with falling asleep, although more indirectly than THC. CBD’s calming, relaxing, and sedating properties can help it to calm you down before bedtime. Although CBD does not directly induce sleepiness as THC does, it can be an excellent tool for getting yourself in the right state of mind to fall asleep.
The Best Strains For Sleep
Not all strains are created equal and some strains are a much better choice for promoting sleep than others.
For starters, the best strains for sleep are going to be higher in THC. The more THC that a strain has, the more likely it is to make you sleepy. Additionally, the best strains for sleep will be indicas. Strains that deliver strong sedation and produce whole-body relaxation are much better for falling asleep than uplifting sativas.
The 5 Best Strains For Sleep
Here are the 5 best strains for sleep that we know of!
Hindu Kush
Hindu Kush is a 100% pure indica strain that originates from the Hindu Kush mountain range. It’s well known for producing one of the most physically sedating highs of any strain. You can expect a deep full-body relaxation accompanied by a spacey and zoned-out head high. By the time this strain gets through with you, you’ll barely be able to keep your eyes open.
Granddaddy Purple
This 70/30 indica-dominant hybrid is a classic strain known for its signature grape aroma. Grandaddy Purple is capable of producing a strong cerebral high and a powerful body buzz that will have you tingling all over. A favorite among patients struggling with anxiety and anxious sleep.
9-Pound Hammer
Known for its couch-locking and sleep-inducing effects, this heavyweight indica will simply crush your insomnia. 9-pound hammer will immediately hit you with a wave of uplifting euphoria that can be felt throughout the mind and body. This will slowly settle into a calming sedation that will have you glued to your couch and falling asleep in no time.
God’s Gift
This 90/10 indica is known for its massive THC levels and its complex flavors. Featuring a strong aroma of berries, citrus, and grass, God’s Gift will mesmerize you with its aroma before it wallops you with its sedating and relaxing effects that will have you feeling drowsy and sleepy in no time.
MK Ultra
Made by crossing OG Kush with G13, this 70/30 indica-dominant hybrid features both deeply sedating physical effects and euphoric cerebral effects. This makes MK Ultra great for having a good time before falling asleep. This hard-hitting strain won’t just have you falling asleep, it’ll have you doing so with a smile on your face.